So many of us have been trying to find new and exciting ways to exercise during these difficult times. From simple outdoor activities to sophisticated, hi-tech options, we still need to remember to warm up before we engage in physical activity.
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So many of us have been trying to find new and exciting ways to exercise during these difficult times. From simple outdoor activities to sophisticated, hi-tech options, we still need to remember to warm up before we engage in physical activity.
Sound silly? Well it's not. As we learn more about COVID-19, it is important to remember our foot health also as this is another presenting symptom that can be key in the diagnosis.
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Earlier this past year, Mega Star, Tom Hanks shared on Late Night with David Letterman, that he has been diagnosed with Type 2 Diabetes. Hanks is now part of the 8.3% of the American population diagnosed with the disease. Type 2 Diabetes is not an issue
As the summer winds down and gets closer to the start of school, football coaches everywhere are gearing up for their season and expecting their players to get back into playing shape. Naturally, this means conditioning, running, lifting weights, and going