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Dr. Sanjay Gandhi- What to look for in a Shoe

https://www.facebook.com/Astepuppodiatry/videos/280660692836938/

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Custom orthotics, and why they work!

Custom orthotics are one of the most effective, noninvasive tools that exist for correcting foot and ankle problems in children and adults. They are specifically made for your feet, similar to how braces work for correcting the alignment of your teeth.

Stretch your feet out! Or else...

So many of us have been trying to find new and exciting ways to exercise during these difficult times. From simple outdoor activities to sophisticated, hi-tech options, we still need to remember to warm up before we engage in physical activity.

COVID Toes?...Seriously???

Sound silly? Well it's not. As we learn more about COVID-19, it is important to remember our foot health also as this is another presenting symptom that can be key in the diagnosis.

Tom Hanks, on Type 2 Diabetes and Your Feet

Earlier this past year, Mega Star, Tom Hanks shared on Late Night with David Letterman, that he has been diagnosed with Type 2 Diabetes. Hanks is now part of the 8.3% of the American population diagnosed with the disease. Type 2 Diabetes is not an issue

How Turf Toe Keeps You Out of the Game

As the summer winds down and gets closer to the start of school, football coaches everywhere are gearing up for their season and expecting their players to get back into playing shape. Naturally, this means conditioning, running, lifting weights, and going

7 Ways to Keep your Feet Healthy for Better Mobility

A stronger base makes a stronger building. Similarly, for humans, strong feet make you feel active and fit. Although our all-day activities like walking, standing and running require our feet, they are often neglected by us when it comes down to taking car